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Well, there are masses of options for the things you are used to eating. Remember, that the purpose of the ketogenic diet is to get your body into a state of ketosis and to do that you want to lessen your Absolute Keto consumption. It's critical to remember that carbohydrates aren't only in the junk ingredients which you love, but additionally some of the more healthy meals which you enoy. For instance, on keto you nee to avoid wheat (bread, pasta, cereals), starch (potatoes, beans, legumes) and fruit.