Dieting number one keto without

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May 5, 2020 9:09 AM EEST

Dieting number one keto without exercising may help you to lose weight but it gets rid of lean muscle as well as fat. The biggest problem with this is that when you stop dieting you will start to put weight on. This weight is all fat and not muscle. So you have lost good lean muscle only to end up replacing it with fat! It can be a good thing to concentrate on different parts of your body each day. This amazin brain will allow you to work out..

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