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    October 24, 2019 9:35 AM EEST

    RENTON Russell Wilson Color Rush Jersey , Wash. (AP) — The Seattle Seahawks figured out just how easy it is to get off track.After successfully resetting its roster and figuring out a style and method for winning in the first half of the season, Seattle took a major step backward in a loss to the Los Angeles Chargers. The Seahawks had built a winning formula on running the ball, avoiding mistakes on offense and stopping the run on defense. Now, Seattle has to prove it can beat a quality opponent when the script doesn’t play out perfectly.“We’ve found ourselves in most of the games we didn’t win right there at the end, so close to getting it done,” Seattle coach Pete Carroll said. “I’m hoping the second half of the season will allow us to finish those games and get the wins that we want and turn this season into a really positive year for us.”The 25-17 loss to the Chargers revealed how quickly the Seahawks can lose the style of play that led them to win four of the previous five games. They sit at 4-4, facing a challenging three-game stretch that starts this week with the Los Angeles Rams.“I’ve never looked at this like it’s a rebuilding year. (GM) John (Schneider) and I didn’t look at this like that. We saw the opportunities to fill the spots and we thought we could keep moving and going,” Carroll said. “There’s always going to be some growing time and we saw that the first two weeks of the season. As far as expectations, our expectations are higher and that’s why we’re disappointed that we’re not in better shape than we are right now.”Seattle still had a chance to force overtime against the Chargers until Russell Wilson’s pass for David Moore at the back of the end zone was tipped slightly and fell incomplete on the final play.The Seahawks issues started long before that pass hit the turf.Seattle did not stop the run, giving up 7.3 yards per carry to the Chargers and letting Melvin Gordon run for 113 yards and a touchdown.It did not avoid offensive mistakes. Wilson was sacked four times, with several of those his fault for not getting the ball out or trusting the protection. He also made a critical turnover, throwing an interception that was returned 42 yards for a touchdown by Desmond King in the fourth quarter.And Seattle’s own run game was spotty. The Seahawks finished with 154 yards rushing Brandon Marshall Color Rush Jersey , but starter Chris Carson didn’t play the final 2 ½ quarters due to a lingering hip injury. After scoring a touchdown on their opening possession, the Seahawks got just three points out of the next nine drives.The end result was too much reliance on Wilson for a fourth-quarter rally. While Wilson nearly pulled it off, the Seahawks fell to 5-6 at home over the past two seasons and have lost the last five games when Wilson has attempted 30 or more passes dating to last season.Carroll was uncertain the status of Carson or strong safety Bradley McDougald for Sunday’s game against the NFC West-leading Rams. Carroll said Carson’s hip was a lingering problem coming out of last week’s victory over Detroit, and a light week of practice wasn’t enough for Carson to handle the load early against the Chargers. Carson had just eight carries, leaving Mike Davis as the primary back. Davis had 15 carries for 62 yards.McDougald didn’t play in the second half with a knee injury that Carroll said was “pretty sore” on Monday. McDougald will likely be a very limited participant in practice this week, but Carroll said he was pleased with the performance of backup Delano Hill stepping in for McDougald, who has been one of Seattle’s top defensive players this season.NOTES: Carroll said G D.J. Fluker (calf) appeared to be OK. Fluker didn’t play late in the game due to the injury and was replaced by C Joey Hunt playing out of position. … Carroll declined to comment on any speculation about a reunion with DE/LB Bruce Irvin, who was released by Oakland. Irvin spent his first four seasons in Seattle and the Seahawks could use a boost in the pass rush. “I’d prefer not to comment on that right now if you don’t mind. Let’s wait and see what happens,” Carroll said. Read!" Century LinksCentury Links 7/29: Seahawks’ Training Camp NotesNew,36commentsRead!PDTSign up for the Seaside Joe newsletter!In addition to the great content you'll see on Field Gulls every day, sign up for a daily newsletter to come to your email every morning that will be a short and sweet post, thought Cortez Kennedy Color Rush Jersey , stat, quote, musing by Kenneth or one of his guests that requires little thought or commitment. Just a good way to bring a Seahawks companion to your morning of sippin' joe by the seaside.Seven Observations From Day 3 Of Seahawks 2019 Training CampNews, notes and observations from the third practice of Seahawks camp.10 observations from Seahawks training camp: July 28Check out your daily fast-food recap of what transpired at Seahawks camp on Sunday.Video, quotes and more updates from day 3 of Seahawks training campSeahawks rookie LB Cody Barton turned heads while a pair of players with new contracts -- Bobby Wagner and DeShawn Shead -- spoke Sunday at training camp.Five Songs Overheard On Day 3 Of Seahawks 2019 Training CampTracks we overheard DJ Supa Sam playing on the practice fields at Renton's Virginia Mason Athletic Center on Sunday, July 28.Bobby Wagner “Grateful, Humbled, Blessed” To Continue Career With SeahawksBobby Wagner and Seahawks coach Pete Carroll discuss the contract extension that the All-Pro middle linebacker signed with the team on Friday.Wagner educates himself to get new deal done with SeahawksRather than hearing it through an intermediary, Bobby Wagner wanted to be told directly where he was viewed to have shortcomings.What restrictions the Seattle Seahawks faced in fitting him into their long-term plans.Seahawks Sunday roundup: Seattle brings back DeShawn SheadThe Seahawks began training camp last week and brought back DeShawn Shead. Here is some of the Seattle news from the past seven days.Seahawks expect Cassius Marsh to be a leader on the special teamsSeattle Seahawks coach Pete Carroll expects defensive end Cassius Marsh to be a leader on the special teams this season.Will Seahawks let Russell Wilson be the best version of himself? 10 questions facing Seattle as NFL training camp opens - oregonlive.comThe Seahawks, expected to enter a rebuilding phase, earned a playoff berth in 2018. Led by quarterback Russell Wilson, they begin 2019 with heightened expectations.Wagner sought Michael Jordan's advice on negotiations - NFL.comBobby Wagner became the highest-paid inside linebacker last week once signing an extension with the Seahawks Shaun Alexander Color Rush Jersey , and the 29-year-old credited a basketball legend who gave him advice as he represented himself in negotiations.CBA talks originally scheduled for Monday postponed - NFL.comMonday's collective bargaining session between the NFL and the NFL Players Association has been postponed, NFL Network's Tom Pelissero reported Sunday.Bengals WR Green's availability for Week 1 in doubt - NFL.comA.J. Green's availability for Cincinnati's season opener is in doubt after suffering a sprained ankle during Bengals practice in Dayton, Ohio on Saturday.Morgan Moses wears No. 71 to support Trent Williams - NFL.comIn a show of support for the absent Trent Williams, Washington Redskins offensive lineman Morgan Moses donned Williams' No. 71 jersey and answered questions after Sunday's practice.Titans RB Derrick Henry dealing with lower leg injury - NFL.comDerrick Henry has been sidelined early in training camp. Tennessee coach Mike Vrabel told reporters Sunday that Henry is dealing with a lower leg injury and there is no timetable for the RB's return.Gurley on 'veteran plan' to stay healthy deep in season - NFL.comThe man everyone wanted to see finally took the practice field on Saturday. Todd Gurley was back at Rams training camp with a new plan -- a plan to stay healthy into December and January.Antonio Brown cleared to practice after brief NFI stint - NFL.comAfter being placed on the non-football injury list to begin training camp, Antonio Brown is back. The receiver passed his physical and is cleared to practice Sunday.FMIA: Cam Newton Puts Away Cape, Feeling ‘Like a Rookie’ After Surgery – ProFootballTalkPeter King visits with Cam Newton at Carolina Panthers training camp to learn how the QB is recovering from offseason shoulder surgery.Aaron Donald: It’s a plus being at training camp this year – ProFootballTalkRams defensive tackle Aaron Donald has been named the NFL's defensive player of the year after each of the last two seasons, but he's taking a different approach to getting ready for this year than he has in the past two seasons.Brian Flores making Dolphins pay for sloppy work – ProFootballTalkNew Dolphins coach Brian Flores is trying to fix a thing that is broken, and that's going to take time. It's also going to take some old-school techniques of making examples of players who make mistakes in practice.