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https://maxhealthness.com/keto-lean/
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Keto Lean position in 42 healthy adults. The study, published in the journal Nutrition & Metabolism, found a mildly negative impact on physical performance in terms of endurance capacity, peak power and faster exhaustion. Overall, researchers concluded, “Our findings lead us to assume that a [ketogenic diet] does not impact physical fitness in a clinic Keto Lean ally relevant manner that would impair activities of daily living and aerobic training.” The “significant” weight loss of about 4.4 pounds, on average, did not affect muscle mass or function. How easy is Keto Diet to follow? If you love morning toast, whole-wheat pasta, pizza and sugary desserts, you could struggle on the Keto diet. You’ll need time to prepare and educate you https://maxhealthness.com/keto-lean/