Keto Fantastic You are adhering to a reliable vigorous and anaerobic exercise program but then the scale won't go down even an ounce. You feel stunned and disappointed that you have quit consuming fat and getting in shape. In all actuality you have arrived at a weight reduction level. This impasse for the most part traverses a time of two back to back weeks and have confidence it is an ordinary event and can be survived. Reasons for weight reduction level . Decrease in calorie wear out It is basic learning that you think that its hard to perform intense physical activities before all else. It winds up simpler as you keep doing them.