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导出博客文章INDIANAPOLIS -- Andrew Luck spent his offseason trying to become a better quarterback. Under Armour Shoes Cheap .He let others argue about what the Indianapolis Colts needed to fix the offense. He downplayed the significance of a new, rich contract, and an array of coaching changes. He stuck to the script when talking about protecting himself on the field so he could focus on getting healthy.Now, after turning the page on the worst season of his pro career, Luck is ready for a fresh start.Sure I have a little anxiety because of the unknown and whats going to happen, he said Monday when asked about this weekends season opener against Detroit. But Ive been nervous before every game Ive played -- high school, college and the NFL.For three years, Luck looked worthy of being the No. 1 draft pick in 2012 and played like the best young quarterback in football. Each season he won 11 games, took Indy one step deeper in the playoffs and made the Pro Bowl.Then came last season, when Luck never really looked healthy.He went 2-5 as the starter, missed the first nine games of his career, completed 55.3 percent of his passes, and finished with 1,881 yards, 15 touchdowns and 12 interceptions. The indelible image of 2015 was the cringe-worthy hit against Denver that made everyone inside Lucas Oil Stadium gasp, and left Luck with a lacerated kidney that everyone in his locker room would rather forget.I try not to watch it, second-year receiver Phillip Dorsett said. I was watching it at home when it happened, and I kind of knew he was hurt right away.But the time Luck spent on the sidelined forced him to the view the game through a different prism.When he returned for offseason workouts this spring, Luck decided to spend more time practicing throwaways and sliding. At training camp, he acknowledged there was more motivation to prove last season an aberration. And with Sundays game nearing, Luck continues to work getting in sync with a new cast and fine-tuning the footwork that new quarterbacks coach Brian Schottenheimer believes could get the 26-year-old quarterback righted.I think Ive improved, Luck said. But at the end of the day, its about going out and being an efficient offense and scoring points.How much has changed since Luck took his last meaningful snap Nov. 8?Colts general manager Ryan Grigson used four of his eight draft picks, including a first-rounder on center Ryan Kelly, to revamp an offensive line that allowed 37 sacks last season and far too many hits over Lucks first four seasons. Grigson believes adding Kelly will finally give Luck an anchor at the most crucial spot on the line.Indy cut ties with veteran Andre Johnson, making 26-year-old T.Y. Hilton the dean of the receivers room. The Colts also let one of Lucks college teammates, tight end Coby Fleener, walk away in free agency, making Dwayne Allen the clear starter.Offensive coordinator Rob Chudzinski finally got to install his offense, and after three seasons of working with longtime veteran Matt Hasselbeck in quarterback meetings, Luck has become more vocal on and off the field.But what really matters is Lucks play. If the preseason is any indication, the Colts could be in for a big season.He completed all eight of his passes in his first preseason game against Baltimore and showed he could still take a hit when he was sacked three times and hit three other times in his most extensive action against Philadelphia. He finished the preseason 21 of 26 for 201 yards with no touchdowns and no interceptions.Really for him being out that long and having the opportunity to get back out there and be with his teammates, and then to play well and have some success is obviously a good thing, coach Chuck Pagano said after the Baltimore game.Now, Luck must prove he and the Colts can replicate those numbers over a 16-game regular season, and hes eager to get back to work.There are steps in every preseason, every offseason, every training camp, every preseason, Luck said. So now its sort of the next step and on to Detroit.Game notes The Colts signed free agent cornerback Darryl Morris and waived cornerback Frankie Williams on Monday as they continue tweaking the roster. ... Pagano said he would be shocked if defensive end Kendall Langford doesnt extend his consecutive games streak to 129 on Sunday, even though Langford has not practiced since having arthroscopic knee surgery in early August. Pagano also did not completely rule out the return of left guard Jack Mewhort, who has not played since injuring his right knee against Philadelphia. The initial diagnosis was that Mewhort would miss two to four weeks.---Online:AP NFL website: www.pro32.ap.org and www.twitter.com/AP-NFL Under Armour Shoes On Sale . Fernandez, coached in Toronto by former two-time Olympic silver medallist Brian Orser, scored 267.11 points and is the first champion to successfully defend since Russias Evgeny Plushenko in 2005 and 2006. Under Armour Wholesale China . DAmigo scored twice in regulation and added the shootout winner as the Toronto Marlies edged the San Antonio Rampage 5-4 in American Hockey League action. http://www.uaoutlet.us/ . Traditional contenders Brazil, Greece and Turkey drew the other three spots to complete the 24-team field for this summers tournament in Spain, basketball governing body FIBA announced Saturday at its meeting in Barcelona. GLENDALE, Ariz. -- Jamie McGinn visited the Arizona Coyotes on Wednesday and knew they would be a good fit right away.He was picked up at the airport by general manager John Chayka and coach Dave Tippett. The team had a welcome sign for McGinn at Gila River Arena and a stall made up with his jerseys.It was just what McGinn needed to feel appreciatedThey did that from the start, said McGinn, who signed a three-year, $10 million contract on Friday, the first day of free agency in the NHL.The Coyotes went into the free-agency period wanting to add depth to their blue line and some heft up front.Arizona got an early jump, trading for the rights to defenseman Alex Goligoski, then signing him to a five-year, $27.375 million deal last week.Though limited to 19 games with Colorado in 2014-15 because of back surgery, McGinn, 27, played 84 games last season, finishing with a career-high 22 goals and 17 assists. He started the season with Buffalo and was traded at the deadline to Anaheim, spending the final 19 games with the Ducks.McGinn has 91 goals and 76 assists inn 450 career games after being selected in the second round of the 2006 NHL draft by San Jose, where he spent the first four seasons of his career. Ua Outlet Store. At 6-foot-1, 205 pounds, he has the size and ability the Coyotes were hoping for on the left side.We wanted to add some weight and physicality to our lineup, Chayka said. He certainly brings that.Arizona also made several other smaller deals to open free agency, re-signing defenseman Kevin Connauton to a two-year contract and former Los Angeles Kings defenseman Jamie McBain to a one-year deal.The Coyotes also signed defensemen Klas Dahlbeck and Jarred Tinordi, forwards Chris Mueller and Garret Ross, along with goalie Justin Peters to one-year deals.Arizona would still like to beef up its blue line and is hoping to re-sign captain Shane Doan, but its roster is in decent shape after the series of deals.I think we accomplished a lot of what we were looking to do, Chayka said. 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