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What Does A Ketogenic Diet Look Like? - When the average man or woman eats a meal rich in carbs, their frame takes those carbs and converts them into glucose for gasoline. Glucose is the frame's major Rapid Burn Keto source of gas while carbs are present inside the frame, on a Keto weight-reduction plan there are very low if any at all carbs ate up which forces the body to utilize other sorts of electricity to keep the body functioning nicely.