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clean of chlorine. You want no less than six Epic Keto Diet glasses of exact water. You also can drink green tea. Consumption of green tea can help with Weight loss. Several human beings do not song or think about the quantity of calories in their beverages. A ordinary flavored cola has extra than 100 calories and 10 teaspoons of sugars. Fruit beverages also are excessive in sugar and calories. Switch to Weight loss plan beverages and drink greater green tea and water. Beware of your alcohol consumption. Most alcoholic drinks have plenty of sugar and are high in calories..