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• phillip lewis

  

  • 1 posts
   

  February 4, 2020 6:01 PM EET

   

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  juicing because you can get a lot of nutrients into one glass be careful with juicing that it's more

  vegetable base instead of fruit with high core cell does that we I court us all that gets tricky so high

  cortisol so when cortisol goes up insulin goes up your estrogen actually increases your testosterone goes

  down you can get into your metabolic syndrome issues but it's a cortisol your adrenal glands are

  producing a lot your cortisol your adrenal glands are also producing your hormones testosterone so not

  just your your testes and your sex organs produce your testosterone but also Brunel's and when you

  shift into the high stress high cortisol state you are gonna have a big drop in testosterone and when you

  have the higher insulin