However, keep in mind that research in many of these areas is far from conclusive.
Summary A Leptitox diet can provide many health benefits, especially with metabolic, neurological or insulin-related diseases.
Any food high in carbohydrates should be limited.
Here is a list of foods that should be reduced or eliminated with a leptitox diet:
Sugary foods: soft drinks, fruit juices, smoothies, cakes, ice cream, candy, etc.