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https://mumycares.com/tier-2-keto/
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tier 2 keto you on the next video bye oh boy apparently it's almost time to make veggie stock again come on baby there we go you're feeling strange about how much Pico you eat stop calling it that just call it a Latin tomato salad or a corn and bean salad that way you don't have to feel bad when you put an entire quart of it on top of a quart of beans it's not a condiment it's a salad so just be comfortable with it okay okay that was a good guess hi guys love my exit channels so as you can tell by the title today I'll be filming one of the most requested videos that I've ever gotten on this channel which is my fitness journey and I do want to start off by saying that I have tried to fill in this video like multiple times in the past and I just end up