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emylia skin welcome to today's video which is actually going to be a little bit different than what I normally post on my channel so if you guys are only subscribed before paranormal content urban legends of that sort of thing feel free to just come back tomorrow I promise I will have another video ready for you guys but I am really excited to talk about all this stuff because I have recently changed my lifestyle in approximately like three days I'm going to be posting a video like a sit-down video where I talk about my experience doing vegan keto for my first week I am of course gonna be continuing it but basically to give you guys like the Cliff's Notes version of why I chose to try Kido I have PCOS which is polycystic ovarian syndrome and I have endometriosis I have a lot of like underlying