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Instant keto with detail instruction manual You are requested to read the whole instruction manual properly before consuming this supplement The correct dosage of Instant keto is pill taken twice a day You should take this supplement orally on an empty stomach There are a few things you need to keep in mind to enhance weight loss results while using this supplement and they are listed as follows Reduce the consumption of oily foods Replace junk foods with keto snacks Include exercises or workouts in your daily schedule Have plenty of sleep to relax your body What if I do not like Instant keto result First of all this supplement is very effective for shedding excess weight and get into shape However there may be some people who may not benefit equally by using this supplement Results provided by Instant.