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Dxn code strike health right your core health for me it was my thyroid in my cholesterol you might have PCOS lupus there's keto and before I get a whole bunch of people commenting down below and keto is like hell it's terrible for you whatever whatever I am vegan for ethical reasons I will never not be vegan I I mean the odd time I with your lives or your bodies I want to clarify that so the other thing I'm gonna mention is that I have a couple of unhealthy things that I kind of like toss into my diet every one so now because I like to have treats I like to have savory things savory foods right now we are in the process of moving so I do not have like a fully stocked pantry however I will soon so if you guys do want to see more keto videos like keto recipes my weight loss on keto how I'm feeling whatever comment down below all that good stuff but without further ado I'm gonna dive right in to the video okay so quick side now to feel hear any noise we have a 13 week old puppy and the house two