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About controlling your thoughts. If you do, you can eliminate half of your stress. The last part you can then more easily handle. Emily Solomon: This is how I live with PCOS Emily Salomon Vang pro health pedia has struggled with the hormone disorder PCOS all her adult life. But with a structured plan for diet and exercise, she has been given so much balance in the hormones that today she lives without the nuisance of the disease and is now expecting a son. Like little pearls on a leash, the small cysts lie at the edge of the ovary, revealing that everything.