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• whort lebe

  

  • 1 posts
   

  April 26, 2020 5:44 AM EEST

  What is a phalogenics GI Diet? Foods with low index (the index for food lines 000-100 according to their effect on blood sugar levels) slowly release sugar into the blood, which supplies a constant supply of energy and make you feel full longer, so it is less likely to cause dieters to crave snacks. Diets based on GI index suggest that you consume foods with low GI value and keto bhb avoid those with a high GI value. #3