Tension and conflict with like soy sauce in a couple other like savory salty products delicious it's like one of Chris's favorite food last 7 months there's another bit preface you have to keep in mind it has been seven months I a little like raising a teenager like my um but it can be difficult to get all of the micronutrients that you need so I do take supplements for different electrolytes and different things like that I do not have everything that I would normally take right now because again we're living at a friend's house so I'm gonna show you this stuff I have right now but number one is b12 I didn't have a nutritional use before so it's taking us at least once a day however these are the disso
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