insta keto reviews Prohibited food for gout Foods that should not be eaten during a gout crisis are: Alcoholic beverages, mainly beer;Viscera such as heart, kidneys and liver;Bouillon cubes;Baking and beer yeast (taken as a supplement);Red meat in excess;Partridge;Seafood, mussels, roe and scallops;Fish such as anchovies, herring, mackerel and sardines;Industrialized products with an ingredient that contains fructose such as: Soft drinks, pasteurized or powdered juices, tomato sauce, mayonnaise, mustard, industrialized sauces, caramel, artificial honey, chocolates, cakes, pudding, fast food, sausages.